{"id":513,"date":"2025-12-27T23:29:33","date_gmt":"2025-12-27T23:29:33","guid":{"rendered":"https:\/\/singingfromthecenter.com\/?p=513"},"modified":"2026-01-21T19:16:20","modified_gmt":"2026-01-21T19:16:20","slug":"how-to-use-this-program","status":"publish","type":"post","link":"https:\/\/singingfromthecenter.com\/index.php\/2025\/12\/27\/how-to-use-this-program\/","title":{"rendered":"How to use this program"},"content":{"rendered":"\n<p>There are two levels to Singing from the Center.<\/p>\n\n\n\n<p><strong>Level<\/strong> <strong>1:<\/strong><\/p>\n\n\n\n<p>41 tutorial videos that explain and demonstrate the technical aspects of learning to sing.<\/p>\n\n\n\n<p>A host of supportive articles related to learning to sing and the singing process.<\/p>\n\n\n\n<p>A manual that dives deeper into learning to sing.<\/p>\n\n\n\n<p>Vocal coaching tracks, with sung examples, that work like an audio book for the manual (not verbatim but the same information)<\/p>\n\n\n\n<p><strong>Two vocal exercise downloads:<\/strong><\/p>\n\n\n\n<p><strong>Daily<\/strong> <strong>exercises<\/strong> to practice with every day, or every other day to build range and vocal strength<\/p>\n\n\n\n<p><strong>Vocal<\/strong> <strong>exercises<\/strong> to build vocal control and dexterity<\/p>\n\n\n\n<p><strong>How<\/strong> <strong>it<\/strong> <strong>all<\/strong> <strong>works<\/strong><\/p>\n\n\n\n<p>The videos and articles are free; the manual, vocal coaching tracks and vocal exercises are available for download for a nominal fee (pricing on homepage).<\/p>\n\n\n\n<p><strong>Level<\/strong> <strong>2:<\/strong><\/p>\n\n\n\n<p>13 videos and a host of supportive articles and meditations. Level 2 goes deeper, and was designed to help with issues when performing (stage fright, for example), visualizing the singing process as an energetic process. If we have a clear idea of what\u2019s going on energetically when we sing, and then learn to tap into that, it can greatly enhance our performance, and connect us with our intrinsic self.<\/p>\n\n\n\n<p>Singing is, in essence, a felt experience. For example, we need to understand the technical issues, <em>how<\/em> to create a note etc, but actually singing that note and letting it sound great is a <em>felt<\/em> experience (I explain my journey in creating this Level in a number of the Level 2 articles). This is why the meditations were created.  I describe a number of ways to use the vocal exercises with the meditations in the Level 2 articles.<\/p>\n\n\n\n<p>I recognize this is highly esoteric and not for everyone, but if you\u2019re willing to take a deep dive in this way, it could be very helpful (it helped my own students enormously, which is how this Level came about:)<\/p>\n\n\n\n<p>All of level 2 is free.<\/p>\n\n\n\n<p><strong>Beginners<\/strong> <strong>vs<\/strong>. <strong>Experienced<\/strong> <strong>singers<\/strong><\/p>\n\n\n\n<p>If you\u2019re a beginner, then watch the Level 1 videos, read the manual\/listen to the vocal coaching. The more information you can soak up, the better.<\/p>\n\n\n\n<p><strong>Then <\/strong>start to practice with the Daily exercises. 10-20 minutes daily is ample at the beginning, try not to overdo it.  The voice is a muscle, so you\u2019re basically \u201cworking out\u201d with it.  You should gain vocal strength very quickly, but slower wins the race.  If you try and force it, you\u2019ll only create vocal problems down the line.<\/p>\n\n\n\n<p>Once you feel you \u201cget it\u201d, or are getting it, and that your voice is stronger, start to practice a few of the Vocal exercises every day.  Put 2-4 in at the end of your daily exercises.  <\/p>\n\n\n\n<p>Then once you\u2019ve practiced for a couple of weeks and feel your voice is stronger and more subtle (using your own discretion), find a song to sing in a key that works for you (feels comfortable). Find something simple that doesn\u2019t stretch you too much. Practice the difficult parts (high notes etc) separately. There are a number of articles and videos to help you do this.<\/p>\n\n\n\n<p>Once you feel that you\u2019ve mastered that song, sing it at the end of your practice regimen. You might be surprised how much better you sing the song after practicing it for only just one week.<\/p>\n\n\n\n<p>Then choose another song that\u2019s a bit more challenging.  Practice it in the same way and, once again, sing it at the end of your practice regimen.  Keep doing this until you have at least 10 different songs, ranging from ballad to  up-tempo. <br><\/p>\n\n\n\n<p>If you feel drawn to performing live, once you have your 10 songs you can try them out on an audience.  Find the music online (sheetmusic.com is a good one) and if it\u2019s a live band have the music ready.  Often you can just share it with musicians on their phones. <\/p>\n\n\n\n<p>However you choose to sing live (bedroom, living room, karaoke, family and friends, club, hall etc) there are articles and videos within this program to support your journey.<\/p>\n\n\n\n<p>Once you feel you understand the technical stuff, have started to put it into practice, and have practiced for 1-2 weeks, then watch the Level 2 videos, read the articles and try the meditations.<\/p>\n\n\n\n<p><strong>For<\/strong> <strong>experienced<\/strong> <strong>singers<\/strong><\/p>\n\n\n\n<p>If you\u2019re a more experienced singer, then I suspect you came to the site because there\u2019s something you need to work on &#8211; breathing\/the high notes\/jaw issues\/stage fright etc.<\/p>\n\n\n\n<p>Every teacher has their own way up the mountain, and this path is very specific, so it\u2019s a step-by-step process. You might be self taught, or have studied with a teacher using different methods. But because of this (very particular) approach, I recommend you take the same route mentioned above:)<\/p>\n\n\n\n<p>There will likely be information you\u2019ve already been taught, but I recommend you start at the beginning so the path is clear, and work your way forward, skimming through what you already know. You\u2019ll then get all of the references and won\u2019t need to circle back.<\/p>\n\n\n\n<p><strong>So to re-cap: <\/strong>Watch the Level 1 videos, read the manual\/listen to the vocal coaching audio, download the Daily Exercises and Vocal coaching and start to practice. Once again, there are a number of articles to support you on your journey.<\/p>\n\n\n\n<p>Then watch the Level 2 videos, listen to the meditations and read the Level 2 articles. Yet again, I understand if this approach isn\u2019t for you, but if you\u2019re into it, it\u2019s designed to help you tap into an energetic way of being when you sing that can help to free up your performance tremendously.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are two levels to Singing from the Center. Level 1: 41 tutorial videos that explain and demonstrate the technical aspects of learning to sing. A host of supportive articles related to learning to sing and the singing process. A manual that dives deeper into learning to sing. Vocal coaching tracks, with sung examples, that work like an audio book for the manual (not verbatim but the same information) Two vocal exercise downloads: Daily exercises to practice with every day, or every other day to build range and vocal strength Vocal exercises to build vocal control and dexterity How it all works The videos and articles are free; the manual, vocal coaching tracks and vocal exercises are available for download for a nominal fee (pricing on homepage). Level 2: 13 videos and a host of supportive articles and meditations. Level 2 goes deeper, and was designed to help with issues when performing (stage fright, for example), visualizing the singing process as an energetic process. If we have a clear idea of what\u2019s going on energetically when we sing, and then learn to tap into that, it can greatly enhance our performance, and connect us with our intrinsic self. Singing is, in essence, a felt experience. For example, we need to understand the technical issues, how to create a note etc, but actually singing that note and letting it sound great is a felt experience (I explain my journey in creating this Level in a number of the Level 2 articles). This is why the meditations were created. I describe a number of ways to use the vocal exercises with the meditations in the Level 2 articles. I recognize this is highly esoteric and not for everyone, but if you\u2019re willing to take a deep dive in this way, it could be very helpful (it helped my own students enormously, which is how this Level came about:) All of level 2 is free. Beginners vs. Experienced singers If you\u2019re a beginner, then watch the Level 1 videos, read the manual\/listen to the vocal coaching. The more information you can soak up, the better. Then start to practice with the Daily exercises. 10-20 minutes daily is ample at the beginning, try not to overdo it. The voice is a muscle, so you\u2019re basically \u201cworking out\u201d with it. You should gain vocal strength very quickly, but slower wins the race. If you try and force it, you\u2019ll only create vocal problems down the line. Once you feel you \u201cget it\u201d, or are getting it, and that your voice is stronger, start to practice a few of the Vocal exercises every day. Put 2-4 in at the end of your daily exercises. Then once you\u2019ve practiced for a couple of weeks and feel your voice is stronger and more subtle (using your own discretion), find a song to sing in a key that works for you (feels comfortable). Find something simple that doesn\u2019t stretch you too much. Practice the difficult parts (high notes etc) separately. There are a number of articles and videos to help you do this. Once you feel that you\u2019ve mastered that song, sing it at the end of your practice regimen. You might be surprised how much better you sing the song after practicing it for only just one week. Then choose another song that\u2019s a bit more challenging. Practice it in the same way and, once again, sing it at the end of your practice regimen. Keep doing this until you have at least 10 different songs, ranging from ballad to up-tempo. If you feel drawn to performing live, once you have your 10 songs you can try them out on an audience. Find the music online (sheetmusic.com is a good one) and if it\u2019s a live band have the music ready. Often you can just share it with musicians on their phones. However you choose to sing live (bedroom, living room, karaoke, family and friends, club, hall etc) there are articles and videos within this program to support your journey. Once you feel you understand the technical stuff, have started to put it into practice, and have practiced for 1-2 weeks, then watch the Level 2 videos, read the articles and try the meditations. For experienced singers If you\u2019re a more experienced singer, then I suspect you came to the site because there\u2019s something you need to work on &#8211; breathing\/the high notes\/jaw issues\/stage fright etc. Every teacher has their own way up the mountain, and this path is very specific, so it\u2019s a step-by-step process. You might be self taught, or have studied with a teacher using different methods. But because of this (very particular) approach, I recommend you take the same route mentioned above:) There will likely be information you\u2019ve already been taught, but I recommend you start at the beginning so the path is clear, and work your way forward, skimming through what you already know. You\u2019ll then get all of the references and won\u2019t need to circle back. So to re-cap: Watch the Level 1 videos, read the manual\/listen to the vocal coaching audio, download the Daily Exercises and Vocal coaching and start to practice. Once again, there are a number of articles to support you on your journey. Then watch the Level 2 videos, listen to the meditations and read the Level 2 articles. Yet again, I understand if this approach isn\u2019t for you, but if you\u2019re into it, it\u2019s designed to help you tap into an energetic way of being when you sing that can help to free up your performance tremendously.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1,20,22,23],"tags":[],"class_list":["post-513","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-learn-to-sing","category-level-1","category-level-2"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/singingfromthecenter.com\/index.php\/wp-json\/wp\/v2\/posts\/513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/singingfromthecenter.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/singingfromthecenter.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/singingfromthecenter.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/singingfromthecenter.com\/index.php\/wp-json\/wp\/v2\/comments?post=513"}],"version-history":[{"count":17,"href":"https:\/\/singingfromthecenter.com\/index.php\/wp-json\/wp\/v2\/posts\/513\/revisions"}],"predecessor-version":[{"id":618,"href":"https:\/\/singingfromthecenter.com\/index.php\/wp-json\/wp\/v2\/posts\/513\/revisions\/618"}],"wp:attachment":[{"href":"https:\/\/singingfromthecenter.com\/index.php\/wp-json\/wp\/v2\/media?parent=513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/singingfromthecenter.com\/index.php\/wp-json\/wp\/v2\/categories?post=513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/singingfromthecenter.com\/index.php\/wp-json\/wp\/v2\/tags?post=513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}